Creative Nature Art Therapy
Who I work with...
I work with a variety of courageous
individuals + community groups,
who are ready to CREATE
change in their life ...
My approach is a little different to others...
Transpersonal: is client centred + strength based.
It unites emotional, spiritual, physical, social,
creative + intellectual needs,
with strategic aspects of achieving wellbeing.
Nature: reduces stress hormones.
It has the ability to awaken, empower, heal + transform.
It gives new perspectives to our own seasons + cycles of life.
Creativity: creative expression is a part of holistic wellbeing.
I use classical client-centred counselling with transformative art processes,
It combines the nurturing of nature with the courage of creativity.
Creativity takes courage,
Courage is contagious...
Creative Care is Self Care...
So why Art Therapy, Nature + Creativity?
There is a science behind Eco-Art Therapy!
Research studies have shown engaging in both Nature + creativity stimulates the parts of the brain that increases Dopamine & Serotonin, the feel-good chemicals which enhance our sense of wellbeing…